Midtown Healing Sanctuary

Midtown Healing SanctuaryMidtown Healing SanctuaryMidtown Healing Sanctuary

(916) 538- 0037

  • Home
  • Begin here
  • About Erika
  • Discover More
  • Healing Paths
  • Nourish
  • More
    • Home
    • Begin here
    • About Erika
    • Discover More
    • Healing Paths
    • Nourish

(916) 538- 0037

Midtown Healing Sanctuary

Midtown Healing SanctuaryMidtown Healing SanctuaryMidtown Healing Sanctuary
  • Home
  • Begin here
  • About Erika
  • Discover More
  • Healing Paths
  • Nourish

Healing Sanctuary

A Deeper Look

What I Offer Is Not a Session. It's a System.


I’ve spent 32 years studying, practicing, testing, and living every layer of whole-person healing — holistic nutrition, herbology, bodywork, somatics, meditation, breathwork, sound therapy, frequency work, and bio-energetic restoration.


I didn’t collect modalities.
I walked through them.

I lived each one, rebuilt my system through them, broke through their limitations, and integrated what actually creates real, lasting change.


What I offer today is not a menu of techniques.

It is a complete healing pathway.

Individual care, group work, and deeper tides of transformation now exist inside full programs because true healing doesn’t happen in isolated appointments.

It happens through:


  • Understanding what your system is doing
     
  • Seeing how your body holds stress, trauma, or collapse
     
  • Mapping your unique bio-energetic imprint
     
  • Knowing the exact sequence your system needs to rise
     

When you work with me, you don’t just “receive a session.”

You receive your personal blueprint — the bio-code of how your system heals, stabilizes, rebuilds, and expands.


Whether you’re repairing the body, stabilizing the mind, restoring the spirit, or rebuilding all three at once, this work gives you the architecture for real transformation.


This is not a one-and-done fix.

This is a powerful reset that leads to:


  • dynamic growth
     
  • long-term stability
     
  • whole-life living
     
  • sovereign self-governance
     
  • a system that no longer collapses under pressure
     

This is where your healing stops being a project
and becomes the way you live.


energy medicine for the body field and soul 32 years of expertise personal holistic healing care

About Us

Welcome to Building Safe Space within You

Let's begin by introducing you to the Peace possible Within

Learn more

WHAT TO EXPECT

Your Sanctuary Reset is a 75-minute restorative intake and healing session designed to help your system unclench, settle, and return to yourself.


Here’s what your visit includes:


✨  A Warm, Grounded Welcome

We begin by slowing your system down. You’ll be invited to sit, breathe, and arrive. No performance. No pressure. Just space.


✨  A Gentle Conversation & Diagnostic

We talk about what’s happening in your body, your life, and your nervous system. 

This is not therapy. It’s a reading of your field — how stress, pain, exhaustion, or emotional overwhelm are showing up in your body and energy.


✨  Clearing What’s Not You

I remove the first layers of buildup — the tension, survival adrenaline, emotional backlog, and energetic debris that keep your system tight and reactive.
You stay clothed. The work is gentle, deep, noninvasive, and trauma-informed.


✨  Rebalancing the System

Once the excess load is cleared, your field can reset.
This includes breath work, energy balancing, fascia unwinding, nervous system stabilization, and deep restorative support.


✨   Your Personal Pathway Forward

After your system settles, I will tell you clearly what I see — where you are on the Sanctuary Path, what stage of healing you’re in, and what type of support will serve you best.

No guesswork. No confusion.
Just clarity, safety, and next steps.


Your Sanctuary Reset is just the beginning — the first step in rebuilding the safety, coherence, and inner home your system has been missing.


BOOK SANCTUARY RESET

WHAT WILL I FEEL LIKE AFTER?


Everyone responds differently, but most people experience one or more of the following:


✨ Immediate Relief

A sense of softness, spaciousness, and internal quiet.
Many people say, “I haven’t felt this way in years.”


✨ Deep Sleep or Restfulness

Your system may finally feel safe enough to rest.
Expect a calmer night, deeper dreams, or a full-body exhale.


✨ Emotional Release

Tears, tenderness, or light emotional waves are normal.
This means old pressure left your system successfully.


✨ Lightness & Clarity

When survival mode drops, your mind clears.
You may notice insights, new options, or the absence of old fear patterns.


✨ Physical Sensations

Warmth, tingling, opening along the ribs, spine, pelvis, or diaphragm.
This is your body unwinding structural tension from years of holding.


✨ Gentle Reorganization

In the days following, you may notice:


  • Better boundaries
     
  • More patience
     
  • Less overwhelm
     
  • Fewer pain spikes
     
  • Clearer intuition
     
  • Calmer interactions with family or partners
     

Your system will continue integrating for 24–72 hours.

It’s almost here!

Miss E's Notions & Potions

33 Days Until Miss E’s Apothecary Walks Begin


ArcLine Restoration. Divine Mother Repair.
Medicine for the ones who remember.

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